Showing posts from September, 2016

September; It's all about the self-love and switching-off.

For the third year in a row, one of my favorite internet peeps, Kelly-Ann Maddox, is hosting Self-Love September on her social media accounts. She blogs, instructs in videos on YouTube, tweets and Facebooks her little heart out about all things self-love, and things related to self-love for the entire month, pouring resources into the world for those who are hungry for some of that good stuff. And for the third year in a row, I have been hungrily following along, soaking up as many resources as possible, hanging off every word, and journaling like a mad woman when I hear that passage said just right and it sparks something in me that needs to be tackled, picked apart, and examined.

This year Kelly-Ann has encouraged us to share our self-love stories with the world, and while I intend to do so, this blog post won't be it. Well, all of it, anyways. I am sharing a tiny fragmented piece of something that is helping me with my journey towards managing my depression and anxiety (again).…